Re: Living Well

Description: Living well involves not smoking, exercising, eating well, and staying mentally and physically healthy.

Transcript: Well I think there’s a formula. And the formula is not a deep secret. The way to age well, I think, is to stay mentally and physically active. And then the obvious things: you know eat well, don’t smoke, those kinds of things. Get plenty of exercise. But mental and physical activity are the most important things that people can do to age well.

Recorded on: 9/27/07